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Nourishing the Essence of Life: The Outer, Inner, and Secret Teachings of Taoism by Eva Wong (Paperback, 2004)

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AU $121.00
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The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual-and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality.