Recognising that many of us feel, sometimes very much to our surprise, that we have lost our way at mid-life, the author explores compassionately and sensitively the origins and experiences of mid-life crisis. This is a fundamentally optimistic book that argues that, while deep-seated changes are often painful, there are great gains to be made at mid-life. By helping readers to improved self-awareness and a better understanding of the demands and choices of mid-life, Regeneration aims to show how we can begin to lead lives more truly informed by the values that will serve us best in the second halves of our lives.
Product Identifiers
Publisher
Bloomsbury Publishing PLC
ISBN-10
0826453740
ISBN-13
9780826453747
eBay Product ID (ePID)
95181977
Product Key Features
Author
Jane Polden
Format
Trade Paperback (US), Paperback
Language
English
Subject
Coping with Problems & Illness
Dimensions
Weight
537g
Height
234mm
Width
156mm
Additional Product Features
Place of Publication
London
Spine
20mm
Content Note
1, Black & White Illustrations
Author Biography
Jane Polden is a UKCP registered psychoanalytic psychotherapist in private practice based in Norwich and a member of the Association for Group and Individual Psychotherapy.