CURRENTLY SOLD OUT

Secrets Of Our Success by Vanessa Waters (Paperback, 2009)

About this product

Product Information

Millions of viewers of The Biggest Loser have been moved and inspired by the dramatic transformations achieved by the contestants. These brave men and women put themselves through a gruelling regimen to lose one-quarter, one-third and even one-half of their body weight. But, as anyone who has ever struggled with their weight knows, diet and exercise are only half the battle. The greatest challenge is the battle within; and it takes hard emotional work to undo familiar, if unhealthy, thoughts and habits and to learn to see the world differently. In THE SECRETS OF OUR SUCCESS contestants share their hard-won diet and exercise secrets and reveal how they pushed through their darkest moments to achieve their spectacular success. There are also invaluable insider tips and tricks from the kick-arse trainers, Shannan and Michelle. The heartwarming and frank confessions help you to - * adopt positive eating habits and deal with those powerful cravings for your favourite food * find the time and energy to get active * stay focused on your important goals and maintain drive and motivation * develop the persistence and resilience to stay on track through the tough days * discover new ways to burst through plateaus *survive the tricky situations that confront us every day with temptation * maintain the trim new you once you have achieved your goal-weight The contestants from the Biggest Loser fought their battles of the bulge in public and continue the effort to stay healthy every day. Learn from their experience and let their personal stories and words of wisdom guide you on your way. THE SECRETS OF OUR SUCCESS can help you live the life you have always wanted.

Product Identifiers

Publisher
Random House Australia
ISBN-13
9781741668513
eBay Product ID (ePID)
96122966

Product Key Features

Book Title
Secrets of Our Success
Author
Vanessa Waters
Format
Paperback
Language
English
Topic
Health
Publication Year
2009
Number of Pages
240 Pages

Dimensions

Item Height
213mm
Item Width
205mm
Item Weight
634g

Additional Product Features

Title_Author
Vanessa Waters
Country/Region of Manufacture
Australia

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)
4.5 out of 5 stars based on 21 product ratings
AU $20.39 New
---- Used
KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)
4.9 out of 5 stars based on 18 product ratings
AU $12.99 New
---- Used
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)
5.0 out of 5 stars based on 6 product ratings
AU $23.99 New
AU $15.39 Used
The Tintin Collection (The Adventures of Tintin - Compact Editions) by Herge (Hardcover, 2015)
4.9 out of 5 stars based on 8 product ratings
AU $180.00 New
---- Used
The Orthodox Study Bible, Hardcover: Ancient Christianity Speaks to Today's World (Hardcover, 2008)
4.7 out of 5 stars based on 7 product ratings
AU $63.49 New
---- Used
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)
4.8 out of 5 stars based on 25 product ratings
AU $19.89 New
AU $17.50 Used
Recipetin Eats Dinner by Nagi Maehashi (2022, Paperback)
5.0 out of 5 stars based on 9 product ratings
AU $28.38 New
AU $22.99 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of
AU $44.95
Trending at AU $47.93
The Satanic Bible by Anton Szandor Lavey (English) Mass Market Paperback Book
AU $18.97
Trending at AU $19.09
NEW Surrounded by Idiots by Thomas Erikson (Paperback) FREE Shipping
AU $17.42
Trending at AU $19.35
A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)
AU $14.00
Trending at AU $17.38
F*Ck Off! This Is MY Coloring Book: the Very F*Cking Best of John T | Swear Word
AU $15.30
Trending at AU $15.85

Shop by category

Secrets Of Our Success by Vanessa Waters (Paperback, 2009)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

The Tintin Collection (The Adventures of Tintin - Compact Editions) by Herge (Hardcover, 2015)

The Orthodox Study Bible, Hardcover: Ancient Christianity Speaks to Today's World (Hardcover, 2008)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Recipetin Eats Dinner by Nagi Maehashi (2022, Paperback)

Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of

The Satanic Bible by Anton Szandor Lavey (English) Mass Market Paperback Book

NEW Surrounded by Idiots by Thomas Erikson (Paperback) FREE Shipping

A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)

FCk Off! This Is MY Coloring Book: the Very FCking Best of John T | Swear Word

You may also like

Non-Fiction Success Hardcover Books

Non-Fiction Success Fiction & Non-Fiction Books in English

Paperback Dictionaries 2000-2009 Publication Year

2000-2009 Publication Year Paperbacks Books

Non-Fiction Paperback Fiction & Water Sports Books

Paperback Calendars (Current)