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Strength and Conditioning for Football by Mark Jarvis (Paperback, 2015)

About this product

Product Information

The definitive guide to how strength and conditioning (S&C) can be effectively applied in football. S&C is well established as a cornerstone of sports science in elite sport, and is now a key part in the preparation and training of professional footballers, helping to make players more robust, more efficient and more explosive. This comprehensive manual covers all aspects that contribute to successful practice so that training and playing time lost to injury is reduced. This guide deals with much more than a list of exercises. Based on experience at Premier League level, critical topics include: * Effective coaching * Injury prevention * Performance monitoring * Performance enhancement This book is a unique resource for existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within football to help players at all levels of the game.

Product Identifiers

Publisher
Bloomsbury Publishing PLC
ISBN-13
9781472913302
eBay Product ID (ePID)
212513432

Product Key Features

Book Title
Strength and Conditioning for Football
Author
Mark Jarvis
Format
Paperback
Language
English
Topic
Health
Publication Year
2015
Genre
Sports
Number of Pages
192 Pages

Dimensions

Item Height
230mm
Item Width
189mm
Item Weight
496g

Additional Product Features

Title_Author
Mark Jarvis
Country/Region of Manufacture
United Kingdom

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Strength and Conditioning for Football by Mark Jarvis (Paperback, 2015)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

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Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

Geronimo Stilton: #9 Fabumouse Vacation for Geronimo by Geronimo Stilton (Paperback, 2004)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

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