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Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, Body and Spirit by David Silver, Ramel Rones (Paperback, 2007)
Price:
AU $50.30
Free postage
Returns:
30-day returns. Buyer pays for return postage.
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But what is Tai Chi really?. This book clearly introduces the history and underlying principles of Tai Chi Chuan from a modern and unique perspective. For the beginner, this program is a comprehensive introduction to authentic Tai Chi, allowing you to fine-tune your mind/body skills and create balance among them.