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The 3/4 Rule: How to Eat as a Young Athlete by Chris Weiler (Paperback / softback, 2013)
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AU $35.98
+ AU $3.97 postage
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Author: By Weiler, Chris. The 3/4 Rule: How To Eat As A Young Athlete. A powerfully effective nutrition model that is concise, easy to understand and a "no-brainer" to use. Although this book focuses on young athletes, The 3/4 Rule applies to nearly everyone - including you.