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The Cholesterol Counter: 7th Edition by Heslin (Paperback, 2007)

About this product

About this product

Product Information

With more than six hundred pages of food listings--from your very own freezer to your favorite restaurant chain--The Cholesterol Counter gives you all the important information you need to know about your favorite foods. Your lifestyle choices can significantly improve your health! Small, consistent changes in the way you eat and live can help reduce your cholesterol levels and lower your risk for heart disease, stroke, certain kinds of cancer, and dementia. Nationally known nutritionists Annette Natow and Jo-Ann Heslin explain the latest scientific research on evaluating and treating high cholesterol in terms you can understand and apply to your life right now. This totally rewritten and expanded 7th edition of The Cholesterol Counter includes: -Cholesterol, fiber, calories, and portion sizes for more than 20,000 foods and more than 100 national and regional restaurant chains -An individual risk-assessment quiz, plus worksheets, tables, and tips to easily keep track of your daily cholesterol intake -The importance of fiber and cholesterol-lowering superfoods in your diet

Product Identifiers

Publisher
Simon & Schuster
ISBN-13
9781416509851
eBay Product ID (ePID)
94740747

Product Key Features

Book Title
The Cholesterol Counter: 7th Edition
Author
Heslin
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2007
Number of Pages
736 Pages

Additional Product Features

Title_Author
Heslin
Country/Region of Manufacture
United States

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