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The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing by Dr Dr Clare Bailey, Joy Skipper (Paperback, 2017)

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AU $38.90

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Estimated delivery Thu, 16 May - Tue, 21 May

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Brand new

About this product

Product Information

Australian and New Zealand edition The companion cookbook to the international No. 1 bestselling Clever Guts Diet 150 delicious recipes to help you nourish your body from the inside out Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey and food and nutrition consultant Joy Skipper offer the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. This book is for everyone - for anyone looking to undo the damage done by processed foods and antibiotics, to IBS and food intolerance sufferers, and anyone wanting to cut sugar cravings, boost their mood and immune system, and even lose weight naturally. The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing. 'The life-changing new plan that'll make you healthier, happier and slimmer' Daily Mail

Product Identifiers

Publisher
Simon & Schuster Australia
ISBN-13
9781925640779
eBay Product ID (ePID)
14046430309

Product Key Features

Book Title
The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
Author
Dr Dr Clare Bailey, Joy Skipper
Format
Paperback
Language
English
Topic
Education
Publication Year
2017
Number of Pages
224 Pages

Dimensions

Item Height
189mm
Item Width
246mm

Additional Product Features

Title_Author
Joy Skipper, Dr Dr Clare Bailey
Country/Region of Manufacture
Australia

All listings for this product

item 1 The Clever Guts Diet Recipe Book Cookbook by Dr Clare Bailey Weight Loss Dieting
AU $20.00
+AU $2.90 postage
item 2 The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boo
AU $25.00
Free postage
item 3 The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut.
AU $22.95
+AU $9.95 postage
item 4 The Clever Guts Diet Recipe Book 150 Delicious Recipes to Mend Your Gut and Boos
AU $38.90
Free postage
item 5 The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boo
AU $39.98
Free postage
item 6 The Clever Guts Diet Recipe Book
AU $39.99
+AU $7.99 postage
item 7 NEW BOOK The Clever Guts Diet Recipe Book - 150 delicious recipes to mend your g
AU $41.66
+AU $9.95 postage

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5 out of 5 stars
by berrvero11 Nov, 2021
Gut diet
Gut diet recommended for anyone who needs a new way of treating your gut
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by prettypumpkin12...02 Aug, 2018
Book
Very pleased
Verified purchase: Yes | Condition: New

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