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The Complete Guide to Pregnancy and Fitness by Sarah Bolitho, Morc Coulson (Paperback, 2012)

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AU $20.00

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Very good

Pregnancy And Fitness By Morc Coulson & Sarah Bolitho, Paperback, 2012. (Ex library book covered with contact with sticker and stamp on) Book is in very good condition. K1-118

About this product

Product Information

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos. This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.

Product Identifiers

Publisher
Bloomsbury Publishing PLC
ISBN-13
9781408153819
eBay Product ID (ePID)
115719290

Product Key Features

Book Title
The Complete Guide to Pregnancy and Fitness
Author
Sarah Bolitho, Morc Coulson
Format
Paperback
Language
English
Topic
Health, Opinion of the People
Publication Year
2012
Genre
Sports
Number of Pages
208 Pages

Dimensions

Item Height
230mm
Item Width
189mm
Item Weight
558g

Additional Product Features

Title_Author
Morc Coulson, Sarah Bolitho
Series Title
Complete Guides
Country/Region of Manufacture
United Kingdom

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Picture 1 of 5

The Complete Guide to Pregnancy and Fitness by Sarah Bolitho, Morc Coulson (Paperback, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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