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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body by Jeffry S Life (Paperback / softback)

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Author: Jeffry S Life. Title: The Life Plan. Subtitle: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body. Format: Paperback. Item Length: 185mm. Item Weight: 476g. Release Year: 2012.

About this product

Product Information

The groundbreaking, New York Times bestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reverse the aging process. Look and feel twenty years younger with the Life Plan! Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a ticeable gut and little muscle tone. His low libido was ruining his self-esteem. He felt tired all the time, yet amount of sleep made him feel well rested. It wasn't until a cardiologist read him the riot act that he began to make the critical diet and lifestyle adjustments that led him to look and feel younger than ever. More important, he's been able to maintain his physique and his health more than fourteen years later. In this revolutionary book, Jeffry Life demonstrates how you too can enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. Any man can master The Life Plan, matter what shape he may be in. It offers: - A multidisciplinary exercise plan designed to improve heart health and increase muscle mass. - A delicious, easy-to-follow diet, including rules for dining out and recipes. - A complete guide to nutrient supplements that can help men stop--and possibly reverse--the aging process. - An honest assessment of male hormone replacement therapies based on the most up-to-date research. - Advice for getting the best possible care from your doctor. - And much more! For men seeking to make over their bodies and turn back the clock, The Life Plan delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
1439194599
ISBN-13
9781439194591
eBay Product ID (ePID)
189152042

Product Key Features

Author
Jeffry S Life
Format
Trade Paperback (US) ,Unsewn / Adhesive Bound, Paperback
Language
English
Subject
Family & Health: General

Dimensions

Weight
590g
Height
229mm
Width
185mm

Additional Product Features

Spine
23mm
Content Note
, Black & White Illustrations
Author Biography
Jeffry S. Life, M.D., Ph.D., is the founder and Chief Executive Officer of Cenegenics in Partnership with DrLife.com located in Las Vegas, Nevada. At a vibrant seventy-two years of age, he is in great shape, still practicing medicine, and at the top of the healthy aging field.
Imprint
Simon & Schuster
Country of Publication
United States
Genre
Family & Health: General

All listings for this product

item 1 Jeffry S Life The Life Plan (Paperback) (US IMPORT)
AU $45.01
Free postage
item 2 Jeffry S Life The Life Plan (Paperback)
AU $47.31
Free postage
item 3 The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger
AU $50.24
Free postage
item 4 The Life Plan How Any Man Can Achieve Lasting Health Great Sex by Life Jeffry S
AU $61.99
+AU $9.98 postage

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Picture 1 of 1

The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body by Jeffry S Life (Paperback / softback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Jeffry S Life The Life Plan (Paperback) (US IMPORT)

item 2 Jeffry S Life The Life Plan (Paperback)

item 3 The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger

item 4 The Life Plan How Any Man Can Achieve Lasting Health Great Sex by Life Jeffry S

Best Selling in School Textbooks & Study Guides

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)

Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)

Step-by-step Drawing Book by Fiona Watt (Paperback, 2014)

Save on School Textbooks & Study Guides

Viktor Schauberger The Water Wizard (Paperback)

Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb

Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be

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