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I love 5:2 there is so much great information to help me start my new year in healthy eating.
Verified purchase: Yes | Condition: New
Very informative and helpful when preparing our diet days.
Verified purchase: Yes | Condition: Pre-owned
Very interesting book which I am hoping will help me to get to a healthy weight range! Makes so much sense to eat well for 5 days and then the other 2 days restrict your intake to lower calories which I have personally chosen to be my Friday and Monday. That way I can enjoy my weekends without feeling like I am missing out or being boring to my friends of saying what I can or can't eat. Enjoy I am.
Interesting little book, has some good recipes, would recommend to others /////////////////////////////////////////////////////////////////////////////////
influential content
Verified purchase: Yes | Condition: Pre-owned
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