Picture 1 of 1

Stock photo
Stock photo
Martin Rooney Ultimate Warrior Workouts (Training for Wa (Paperback) (US IMPORT) - Picture 1 of 1

Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts by Martin Rooney (Paperback, 2010)

5.01 product rating
  • rarewaves-united (364692)
  • 98.4% positive Feedback
Price:
AU $72.89
Free postage
Estimated delivery Fri, 24 May - Mon, 24 Jun
Returns:
30-day returns. Buyer pays for return postage.
Condition:
Brand new
This title includes hundreds of never-before-seen exercises from the four corners of the earth, demonstrated in nearly 1,000 full-colour training photo. It features: explanations of the history, training, diet, and philosophy behind each martial art; 3 Eight-Week Warrior Workouts which can be combined for 6 complete months of training; 12 Warrior Challenges to assess fitness levels (1-10) as warriors progress in the program; and, cutting-edge nutrition information for athletes, from Sports Dietetics Specialist (CSSD) Glen Tobias.