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Yoga Mat Companion 4: Arm Balances & Inversions by Ray Long (Paperback, 2011)

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AU $68.95
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Subtitle Anatomy for Arm Balances and Inversions. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga.