The Zen of doing anything is doing it with a particular state of mind that brings the experience of enlightenment - and, through that experience, happiness. In ZEN AND THE ART OF HAPPINESS you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. Cutting-edge science and spirituality tell us that what we believe think and feel actually determine the makeup of our body at the cellular level. We all have a personal philosophy that influences our thoughts and feelings. It deals with what we have come to believe about the world its people and its events - about how those events affect us and how we affect them. Whatever your personal philosophy is it is completely responsible for your state of happiness and well-being because it determines how you respond to events that come into your life. How can we change what we believe when our experience has convinced us otherwise? By creating a new experience. The gentle wisdom of ZEN AND THE ART OF HAPPINESS will show you how to invite those magnificent experiences into your life and create a philosophy that will sustain you through anything. Read by Chris Prentiss
Product Identifiers
Publisher
Power Press
ISBN-10
0943015723
ISBN-13
9780943015729
eBay Product ID (ePID)
148684905
Product Key Features
Author
Chris Prentiss
Format
CD
Language
English
Genre
Popular Psychology
Dimensions
Weight
200g
Height
152mm
Width
146mm
Additional Product Features
FIRST Published
1899
Place of Publication
Malibu
Spine
20mm
Running Time
7
Author Biography
Chris Prentiss is cofounder and codirector of the world-renowned Passages Addiction Cure Center in California and the author of twelve other books on personal growth and recovery.
