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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good by Chantel Hobbs (Hardcover, 2007)

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Product Information

Make Five Decisions and Break the Fat Habit for Good Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off.Her dramatic turnaround began with five decisions-personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same.In this book you will discover- How to move beyond past failures and get over your old excuses How changing your eating patterns can break food's hold over you Why winning the weight-loss battle must come from the inside out The simple workouts that deliver lasting results and are fun to do How to overcome the naysayers, the diet police, and your own nagging doubts How to prioritize your health, juggle family and career, and stay motivated when life takes unexpected turns Why the diet industry wants you to keep coming back And much more!You will find straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts. It's time to stop getting ready for the event and start getting ready for life!

Product Identifiers

Publisher
Waterbrook Press (A Division of Random House Inc)
ISBN-13
9781400074495
eBay Product ID (ePID)
95529960

Product Key Features

Book Title
Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
Author
Chantel Hobbs
Format
Hardcover
Language
English
Publication Year
2007
Genre
Health, Treatments & Medicine
Number of Pages
240 Pages

Dimensions

Item Height
234mm
Item Width
158mm
Item Weight
440g

Additional Product Features

Title_Author
Chantel Hobbs
Country/Region of Manufacture
United States

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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good by Chantel Hobbs (Hardcover, 2007)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

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Little, Big by John Crowley (Paperback, 2015)

Geronimo Stilton: #9 Fabumouse Vacation for Geronimo by Geronimo Stilton (Paperback, 2004)

Australian Bushcraft by Richard Graves (Paperback, 2019)

First Day by Andrew Daddo (Paperback, 2014)

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