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One on One with Tony Little: A Complete 28-Day Body Sculpting and Weight Loss Program by Tony Little (Paperback / softback, 2004)

About this product

About this product

Product Information

Maximum motivation and exercises for maximum results from America's Personal Trainer Like having a personal trainer at home, nationally rewned fitness guru Tony Little shares his effective exercise techniques developed from his years of weight-training and health experience. This program is designed t only to promote weight-loss and body sculpting, but also to reinforce a positive mindset in achieving healthy goals. Tony's easy-to-follow, step-by-step regimen includes: - No nsense nutritional advice- Effective, low-impact cardiovascular exercises for home or gym- Tips to help rev metabolism for 24-hour calorie-burning- Tony's signature motivation methods- Tony's toll-free Ask Your Personal Trainer hotline- One on One ournal pages to track progress and success

Product Identifiers

Publisher
Tarcherperigee
ISBN-10
0399530312
ISBN-13
9780399530319
eBay Product ID (ePID)
183125966

Product Key Features

Author
Tony Little
Format
Trade Paperback (US) ,Unsewn / Adhesive Bound, Paperback
Language
English
Subject
Fitness & Diet

Additional Product Features

Author Biography
Tony Little, a former body builder, is now known as America's Personal Trainer. He embarked upon his own fitness program after a near-fatal car accident in 1983, which led to his successful career. He was one of the first public trainers to focus on non-impact resistance training for reshaping the body structure. His videos have won him 11 Platinum Awards.
Date of Publication
07/12/2004
Imprint
Tarcherperigee
Country of Publication
United States

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