**Completely Updated in December/2016** Anxiety is defined as a feeling of extreme fear, nervousness, uneasiness or worry of impending doom, or an event of undetermined outcome. However, anxiety is t always a pathological process. The same feeling occurs naturally in association with an intense desire to do something. Every child or teenager experiences some degree of anxiety as part of their rmal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the rmal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is t true with clinical anxiety. This book is dedicated to all of those parents who have suffered through temper tantrums, mood swings, shouting matches, pouting, and arguments with their children. You have t failed if your child is depressed or anxious. You have just been given a challenge to create an environment which will help your child conquer this anxiety and grow into healthy adults.