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Paleo in 28 was a perfect selection having just beginning the Paleo way of eating. The book came quickly and was in perfect shape. I am so impressed that she included information on how the body digests your food and how our bodies respond to food. It was information that helped me to really understand the importance of what we eat an how it affects our bodies. For me, it seems like we have to be reprogrammed as to why we can’t keep eating processed foods and foods that don’t agree with our systems. I feel more informed and better equipped to begin a new way of eating that will be a better way to protect my system. I highly recommend Paleo in 28!
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
Fantastic book! Great resource for beginners like me :)
Verified purchase: Yes | Condition: Pre-owned
Love the book so far! Received it ahead of time. Thank you
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: Pre-owned
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