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Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control by Joseph A. Annibali (Hardcover, 2015)

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chiefpsychiatrist Dr. Joseph Annibali's three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being in chaos ; others feel that their brain is on fire. But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.

Book Title
Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
Author
Joseph A. Annibali
Format
Hardcover
Language
English
Topic
Opinion of the People
Publication Year
2015
Number of Pages
304 Pages

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