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Regeneration: Journey Through Mid-life Crisis by Jane Polden (Paperback, 2002)

Recognising that many of us feel, sometimes very much to our surprise, that we have lost our way at mid-life, the author explores compassionately and sensitively the origins and experiences of mid-life crisis. This is a fundamentally optimistic book that argues that, while deep-seated changes are often painful, there are great gains to be made at mid-life. By helping readers to improved self-awareness and a better understanding of the demands and choices of mid-life, Regeneration aims to show how we can begin to lead lives more truly informed by the values that will serve us best in the second halves of our lives.

Place of Publication
London
Spine
20mm
Content Note
1, Black & White Illustrations
Author Biography
Jane Polden is a UKCP registered psychoanalytic psychotherapist in private practice based in Norwich and a member of the Association for Group and Individual Psychotherapy.
Date of Publication
27/06/2002
Imprint
Continuum International Publishing Group Ltd.
Genre
Coping with Problems & Illness
Country of Publication
United Kingdom

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