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Relieve Anxiety with Medical Hypnosis by Steven, Ph.D. Gurgevich (Mixed Media, 2007)

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Product Information

Promising news! The cause of your anxiety and its antidote are one and the same-the mind. With Relieve Anxiety with Medical Hypnosis, Dr. Steven Gurgevich shows you how to tap the power of your subconscious mind to overcome worry, nervousness, panic, and more. On part one, Dr. Gurgevich explains the physiology of anxiety, and how to effectively use medical hypnosis to unlearn stressful psychological and behavioral patterns. Part two guides you through four trancework sessions to help you produce the body's natural relaxation response whenever and wherever you need it. Relieve Anxiety with Medical Hypnosis gives you all the tools to: Course objectives: Differentiate between internal and external causes of anxiety Describe the various anxiety disorders Identify the methods used to create a healthy resilience to anxiety Practice using the power of the subconscious to overcome worry, nervousness, and panic Enhance your skills of mental and physical relaxation Create a healthy resilience to anxiety through simple mental, physical, and spiritual self-care strategies Release the emotional energy that fuels chronic worry Boost confidence in public speaking, test taking, athletics, and social situations Dr. Gurgevich first began exploring the mind-body connection almost 40 years ago, when panic attacks plagued him in graduate school. Today, he is internationally recognized as a leading expert in mind-body medicine, and a master at using medical hypnosis to assist in a broad range of health challenges. Join this trusted voice to discover your passport to Comfort, Peace, and Relaxation, with Relieve Anxiety with Medical Hypnosis. Includes 20-page study guide.

Product Identifiers

Publisher
Sounds True Inc
ISBN-10
159179580x
ISBN-13
9781591795803
eBay Product ID (ePID)
95279588

Product Key Features

Subject Area
Biological Psychology
Author
Steven, ph.D. Gurgevich
Publication Name
Relieve Anxiety with Medical Hypnosis
Format
Mixed Media
Language
English
Subject
Medicine, Alternative Therapies & Health
Publication Year
2007
Type
Textbook

Dimensions

Item Height
140mm
Item Width
133mm
Item Weight
113g

Additional Product Features

Title_Author
Steven, ph.D. Gurgevich
Running Time
120
Topic
Astrology, Coping with Illness
Run Time
150 Mins
Country/Region of Manufacture
United States

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Relieve Anxiety with Medical Hypnosis by Steven, Ph.D. Gurgevich (Mixed Media, 2007)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Adult Learning & University

Eduqas GCSE (9-1) Religious Studies Route B: Catholic Christianity and Judaism by Deirdre Cleary, Andrew Barron, Joy White, Patrick Harrison (Paperback, 2017)

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana (Paperback, 2020)

Save on Adult Learning & University

Netter Atlas of Human Anatomy: Classic Regional Approach

Michael Nehls The Indoctrinated Brain (Hardback) (US IMPORT)

Bill Perkins Die With Zero (Paperback)

Havard's Nursing Guide to Drugs

The Fourth Turning By Neil Howe, William Strauss

Steven Holzner Physics Essentials For Dummies (Paperback)

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