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RunLog by Tim Houts (Spiral Bound, 2005)

About this product

About this product

Product Information

Track your progress, maximize results, and create a healthier lifestyle This popular runner's diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.

Product Identifiers

Publisher
Mcgraw-Hill Education-Europe
ISBN-13
9780071459372
eBay Product ID (ePID)
96066740

Product Key Features

Book Title
Runlog
Author
Tim Houts
Format
Spiral Bound
Language
English
Publication Year
2005
Genre
Sports
Number of Pages
176 Pages

Dimensions

Item Height
229mm
Item Width
160mm
Item Weight
255g

Additional Product Features

Title_Author
Tim Houts
Country/Region of Manufacture
United States

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