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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers by Editors of Runner's World Maga (Spiral Bound, 2012)

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AU $36.07

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Author: Editors of Runner's World Maga. Format: Spiral Bound. Book Series: Runner's World. Release Date: 08/05/2012. Release Year: 2012. Item Length: 175mm. Item Weight: 408g. Country/Region of Manufacture: US.

About this product

Product Information

A revised edition of the ultimate week-by-week training journal for runners of all abilities- from the top experts in the sport Runner's World Training Journal - by the Editors of Runner's World - provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year's worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes-s well as weekly doses of information on training, nutrition, and injury prevention-eaders can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records. The only runner's training journal with full-color photos throughout and top-notch tips from the experts at Runner's World, this handsomely redesigned journal provides- . Smear-proof paper and a handy spiral binding for ease of use . A mple space for readers to record facts about each day's run-including route, distance, time, and cross-training-and to note how they felt at the time . A Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily . Advice for runners on how to analyze their data and set new goals for the next year

Product Identifiers

Publisher
Rodale Incorporated
ISBN-13
9781609618544
eBay Product ID (ePID)
114109530

Product Key Features

Book Title
Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Author
Editors of Runner's World Maga
Format
Spiral Bound
Language
English
Publication Year
2012
Genre
Sports
Number of Pages
192 Pages

Dimensions

Item Height
229mm
Item Width
176mm
Item Weight
363g

Additional Product Features

Title_Author
Editors of Runner's World Maga
Series Title
Runner's World
Country/Region of Manufacture
United States

All listings for this product

item 1 Runner's World Training Journal: A Daily ..., The World
AU $24.06
Free postage
item 2 Editors of Runner's World Maga Runner's World Training Journal (Spiral Bound)
AU $36.07
Free postage
item 3 Runner's World Training Journal: A Daily Dose of Motivation, Training Tips &
AU $41.05
Free postage
item 4 Runner's World Training Journal: A Daily Dose of Motivation, Training Tips &
AU $41.05
Free postage
item 5 Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Run
AU $41.65
Free postage
item 6 Editors of Runner's World Runner's World Training Jo (Spiral Bound) (US IMPORT)
AU $41.84
Free postage

See all 6

4.5

4.5 out of 5 stars based on 2 product ratings

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Most relevant reviews

4 out of 5 stars
by jeanettec196525 Oct, 2018
Awesome journal
This journal has a section for anything you would possibly need to keep track of for your running. From how you warm up, to where you run, to keeping track of your shoes, to any doctor visits you might have. It's outstanding! Gonna start it when my current journal ends next month.... and I WILL get another one in the future!
Product Reviews Images
Verified purchase: Yes | Condition: New
5 out of 5 stars
by hawicklass3012 Apr, 2013
Great motivational tool, highly recommended!
I love it, I write in it every day, it keeps me up to date with my mileage and how I felt about my running that day. It's great to see how the miles are adding up! I do have a watch now that connects to the internet that keeps track of all my workouts but I still write it down old school! I would recommend this book, it has helpful tips down the sides of each page, and training plans, it's very motivational!

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