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Serious Cycling by Edmund R. Burke (Paperback, 2002)

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Title: Serious Cycling Item Condition: used item in a good condition. All used books sold by Book Fountain All new books sold by Book Fountain.

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Product Information

Ride faster and more efficiently with Serious Cycling. Exercise scientists have unearthed a wealth of information that cyclists can use to improve their performance. However, most cyclists have never had access to this great body of knowledge. Now you do. Serious Cycling bridges the gap between scientific observation and cycling performance. It takes the latest scientific data on physiology, biomechanics, nutrition, injury prevention and recovery, and training, and translates it into practical applications that will have an immediate impact on your personal training program. Written by one of cycling's top experts, this book will help you build endurance, increase lactate threshold, and enhance cycling strength and power. Two-time U.S. Olympic team staff member Ed Burke has combined physiological training principles and real-world experiences to make Serious Cycling the reference that no elite cyclist should be without. The training methods and techniques he presents are what the top cyclists use. You'll learn how to - use power meters and heart rate monitors to gauge what is happening in your body while you work out; - prevent injuries and illness, even during periods of hard training and racing; - use proper nutrition and cutting-edge supplementation strategies to train harder and recover more effectively; - make your body and your bike work with--not against--each other, - get the best, most current information on proper positioning and cycling biomechanics; and - apply effective tactics and race strategies to ensure your success in time trials, road races, and criteriums. Whether you're a competitor, a club member, or a weekend century rider, Serious Cycling will give you the know-how--and the means to apply it--so that you can reach your full potential.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780736041294
eBay Product ID (ePID)
94981719

Product Key Features

Book Title
Serious Cycling
Author
Edmund R. Burke
Format
Paperback
Language
English
Publication Year
2002
Genre
Sports
Number of Pages
304 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
612g

Additional Product Features

Title_Author
Edmund R. Burke
Country/Region of Manufacture
United States

All listings for this product

item 1 Serious Cycling By Edmund R. Burke, Chris Carmichael
AU $10.31
+AU $5.49 postage
item 2 Serious Cycling, Burke, Edmund R.
AU $19.60
Free postage
item 3 Serious Cycling 2nd ed. Edmund Burke Softcover Book
AU $34.95
Free postage

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Picture 1 of 1

Serious Cycling by Edmund R. Burke (Paperback, 2002)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Serious Cycling By Edmund R. Burke, Chris Carmichael

item 2 Serious Cycling, Burke, Edmund R.

item 3 Serious Cycling 2nd ed. Edmund Burke Softcover Book

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

First Day by Andrew Daddo (Paperback, 2014)

Conversations with Phantoms: Exclusive Interviews About the 1978 TV Movie, Kiss Meets the Phantom of the Park by Ron Albanese (Paperback, 2020)

Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of

The Satanic Bible by Anton Szandor Lavey (English) Mass Market Paperback Book

A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)

Fck Off! This is MY Coloring Book: The Very Fcking Best of John T | Swear word

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