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Skinny Smoothies: 101 Delicious Drinks that Help You Detox and Lose Weight by Shell Harris, Elizabeth Johnson (Paperback, 2012)

About this product

About this product

Product Information

Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

Product Identifiers

Publisher
Hachette Books
ISBN-13
9780738216003
eBay Product ID (ePID)
138785826

Product Key Features

Book Title
Skinny Smoothies: 101 Delicious Drinks That Help You Detox and Lose Weight
Author
Shell Harris, Elizabeth Johnson
Format
Paperback
Language
English
Topic
Health, Beverages
Publication Year
2012
Number of Pages
232 Pages

Dimensions

Item Height
208mm
Item Width
142mm
Item Weight
260g

Additional Product Features

Title_Author
Elizabeth Johnson, Shell Harris
Country/Region of Manufacture
United States

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