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The Snack Factor Diet: The Secret to Losing Weight--By Eating More by Keri Glassman (Paperback / softback, 2008)

About this product

About this product

Product Information

Eat all day and still lose weight! Go ahead. Ruin your appetite on snacks. Because if you want to be more energetic, feel younger, and lose weight, you have to eat more. That is the advice from Keri Glassman, and the basis for the program you ll find in The Snack Factor Diet. Glassman reveals how snacking helps you: Keep your metabolism revved Maintain high energy levels Slow the aging process Put an end to hunger-related mood swings Eliminate sugar cravings This proven, groundbreaking diet includes an easy-to-follow menu plan and hundreds of intensely satisfying snacks for every craving. Sweet Chocolate Pudding or Banana Peanut Ice Cream Salty Pizzettes or Prosciutto WrapsCreamy Black Bean Dip or Apple Yogurt

Product Identifiers

Publisher
Three Rivers Press (CA)
ISBN-10
0307351769
ISBN-13
9780307351760
eBay Product ID (ePID)
183005552

Product Key Features

Author
Keri Glassman
Format
Trade Paperback (US) ,Unsewn / Adhesive Bound, Paperback
Language
English
Subject
Fitness & Diet

Additional Product Features

Author Biography
KERI GLASSMAN, M.S., R.D., is the president of KKG Body Fuel, Inc., a nutrition, counseling, and consulting practice, and the founder and president of KeriBar, a nutrition snack bar company. She received her M.S. in clinical nutrition from New York University and has appeared in or on Marie Claire, Glamour, Shape, Men s Journal, Self, Fitness, Life & Style, Us Weekly, Men s Fitness, WebMD, Oxygen, Today, and The Early Show.
Date of Publication
22/04/2008
Imprint
Three Rivers Press (CA)
Country of Publication
United States

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