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Sport Psychology: The Basics: Optimising Human Performance by Rhonda Cohen (Paperback, 2016)

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Product Information

This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports. Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before presenting practical applications as well as recommending online resources. Every chapter focuses around answering key questions integral to each topic within sports psychology, helping the reader to progress in their understanding of the theory and learning how to apply it. Sports used as examples include: football (soccer), rugby, tennis, cricket, motorsport, swimming, winter sports, weight lifting, martial arts, athletics (track & field), baseball, and American football.

Product Identifiers

Publisher
Bloomsbury Publishing PLC
ISBN-13
9781408172094
eBay Product ID (ePID)
220798724

Product Key Features

Book Title
Sport Psychology: the Basics: Optimising Human Performance
Author
Rhonda Cohen
Format
Paperback
Language
English
Publication Year
2016
Genre
Sports
Number of Pages
224 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
337g

Additional Product Features

Title_Author
Rhonda Cohen
Country/Region of Manufacture
United Kingdom

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Sport Psychology: The Basics: Optimising Human Performance by Rhonda Cohen (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

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