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T'ai Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense by Cheng Man-Ch'ing, Robert W. Smith (Paperback, 2004)

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Price:
AU $31.73
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Estimated delivery Mon, 20 May - Fri, 24 May
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Robert W. Smith is also the author of The Secrets of Shaolin Temple Boxing and A Complete Guide to Judo. He lives in Hendersonville, North Carolina. If you are looking for a way to reduce stress, consider tai chi.