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Body Clock Gde Better Health Tpb by Smolensky (Paperback, 2001)

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Author: Smolensky. Title: Body Clock Gde Better Health Tpb. Format: Paperback. Missing Information?. Condition: New. Item Length: 153mm. Item Height: 231mm. Country/Region of Manufacture: US.

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Product Information

A medical breakthrough explained by the leading authority on the connection between health and your body clock. Chronotherapy -- adjusting the care of the body to coincide with the body's natural clock -- is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not only of medications and other treatments but also of diets, exercise programs, and other daily routines. The Body Clock Guide to Better Health combines a detailed discussion of major issues, such as sleep, exercise, and nutrition, with a comprehensive A-to-Z reference to specific disorders. Among the health concerns it addresses are AIDS, arthritis, asthma, ADD, cancer, depression, diabetes, digestive problems, allergies, heart disease, chronic pain, sexual dysfunction, and complications from pregnancy. General chapters explore the big picture -- including monthly cycles and life cycles -- and provide invaluable advice on foods and dietary supplements, fitness, better sex, jet lag, and more. The Body Clock Guide to Better Health offers readers the dual benefits of improving the treatment of specific conditions while boosting their overall health and wellness.

Product Identifiers

Publisher
ST Martin's Press
ISBN-13
9780805056624
eBay Product ID (ePID)
183860841

Product Key Features

Book Title
Body Clock Gde Better Health Tpb
Author
Smolensky
Format
Paperback
Language
English
Publication Year
2001
Genre
Health, Treatments & Medicine
Number of Pages
448 Pages

Dimensions

Item Height
231mm
Item Width
153mm
Item Weight
658g

Additional Product Features

Title_Author
Smolensky
Country/Region of Manufacture
United States

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Picture 1 of 1

Body Clock Gde Better Health Tpb by Smolensky (Paperback, 2001)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

Pihkal by Alexander T Shulgin, Ann Shulgin (Paperback, 1995)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

Gold by Haleh Liza Gafori, Rumi (Paperback, 2021)

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