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The Clean Cook: The Virgin Diet for Vegans, Vegetarians, and Pescetarians: 100 Delicious Allergen Free (Soy-Free, Corn-Free, Egg-Free, Dairy-Free, Sugar-Free, Peanut-Free, and Gluten-Free) Recipes by Rachelle Street (Paperback / softback, 2014)

This is the cookbook I looked for but couldn't find. I became a vegetarian when I was eighteen. I've always preferred cooking from recipes rather than eating from boxes, so I followed a clean diet before there was a name for it. About a year ago I made the life-changing decision to go gluten-free, and then I reintroduced seafood into my diet as I eliminated soy and most dairy. Imagine my frustration at discovering the vast majority of gluten-free and clean cookbooks rely heavily on meat dishes. There are several gluten-free vegetarian and vegan cookbooks, but they tend to rely heavily on dairy and soy. I realized the only answer was to write my own cookbook. Not only are the recipes flavorful, you won't find any filler recipes. This book contains 100 real recipes: 84 vegan, one dairy, and fifteen seafood. Not fifty recipes for dishes and fifty for condiments, sauces, dips, and a dozen variations of vegetable salads. This is a substantial cookbook that doesn't repeat what every other cookbook already has. Plus the nutritional information and calorie count per serving is included for each recipe. I hope you find this is the cookbook you've been looking for as well.

Content Note
Black & White Illustrations
Author Biography
Rachelle Street is an educator who lives in New York City. She is devoted to living a healthy lifestyle and loves helping others achieve their own health-based goals. This is her first cookbook. JJ Virgin has read and approved this vegetarian/pescetarian version of her diet plan. Purchasers of The Clean Cook can contact Rachelle Street for a coupon for $20 off Virgin Diet Shakes.
Format
Paperback / Softback
Language
English
Author(s)
Rachelle Street
Date of Publication
10/07/2014
Format Details
Trade Paperback (US) ,Unsewn / Adhesive Bound
Subject
Health, Dieting & Wholefood Cookery
Imprint
Createspace Independent Publishing Platform
Country of Publication
United States

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