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The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans by Elson M. Haas, Daniella Chace (Paperback, 2012)

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Product Information

This fully updated edition ofThe Detox Dietguides readersthrough the detoxification process and follow-up cleansing programsdeveloped by Dr. Elson Haas for those struggling withaddictions to sugar, caffeine, nicotine, and alcohol. ? Do you overeat? Or are you overweight without overeating? ? Are you often tired or fatigued without knowing why? ? Do you consume caffeine and sugar to get through the day? ? Do you suffer from sinus headaches or chronic nasal congestion? ? Do you experience constipation, heartburn, or indigestion? ? Do you have high blood pressure or elevated blood cholesterol? ? Do you smoke and have you tried unsuccessfully to quit? ? Do you consume alcohol daily or in large amounts? ? Do you use nonprescription, prescription, or recreational drugs regularly? If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrantgood health with his safe, effective detoxification and cleansing program. Fully updated and expanded, the third editionof The Detox Dietoffers a variety of fasting and juice-cleansing options, fifty deliciouslysatisfying follow-up recipes, and specially designed menu plans, whether you're struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents- Is fasting safe for my teenage daughter or son? Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group. This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, Detoxification is the missing link in Western nutrition.

Product Identifiers

Publisher
Random House USA Inc
ISBN-13
9781607743255
eBay Product ID (ePID)
114391334

Product Key Features

Book Title
The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans
Author
Elson M. Haas, Daniella Chace
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
272 Pages

Dimensions

Item Height
234mm
Item Width
187mm
Item Weight
499g

Additional Product Features

Title_Author
Elson M. Haas, Daniella Chace
Country/Region of Manufacture
United States

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The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans by Elson M. Haas, Daniella Chace (Paperback, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

The Warriors by Sol Yurick (Paperback, 2020)

Pihkal by Alexander T Shulgin, Ann Shulgin (Paperback, 1995)

Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

Gold by Haleh Liza Gafori, Rumi (Paperback, 2021)

First Day by Andrew Daddo (Paperback, 2014)

Save on Books

The Book of Enoch Paperback Free Shipping AU

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The 2023 Ninja Dual Zone Air Fryer Cookbook: 1000 Days Simple, Delicious & Low C

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