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The Dizzy Woman\'s Bathtub Guide by Kay, Suzanne Kay (Paperback / softback, 2015)

About this product

About this product

Product Information

Is exercising something you kw you should do, but just can't find the time or the energy to get it done? Would you rather slide into a relaxing bathtub at the end of a long day? Now you can do both simultaneously! Take a proactive approach to aging and wellness by diving into your tub with this book in hand. The Dizzy Woman's Bathtub Guide takes the reader through a comprehensive exercise program while simultaneously encouraging her to get to kw herself physically, emotionally, and spiritually. Balancing humor and practicality, this book is sure to educate and motivate. A must read for anyone who has struggled with depression, anxiety, arthritis, fibromyalgia, obesity, or any illness putting one at risk for generalized deconditioning and low energy. These Exercises for a Balanced Life encourage the woman who attempts to do too much to realize she must care for herself if she wishes to care well for others.

Product Identifiers

Publisher
Tate Publishing & Enterprises
ISBN-10
1632686600
ISBN-13
9781632686602
eBay Product ID (ePID)
216790090

Product Key Features

Author
Kay, Suzanne Kay
Format
Paperback / Softback, Trade Paperback (US) ,Unsewn / Adhesive Bound
Language
English
Topic
Family & Health: General
Genre
Family & Health: General

Dimensions

Weight
181g
Height
216mm
Width
140mm

Additional Product Features

Spine
8mm
Content Note
Black & White Illustrations
Out-Of-Print Date
23/03/2017
Date of Publication
20/10/2015
Country of Publication
United States

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