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The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life by Russell Simmons (Hardcover, 2015)

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Product Information

Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life. In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success. In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet. Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life. Russell Simmons is . . . ' the symbol of the hope shared by many that the vaunted American dream might be possible...In the same way he brought hip-hop to the public eye and shaped the cultural identity of a generation, he's found a heartfelt desire to bring new concepts mainstream...Simmons' desire to share the principles that have inspired him comes from a genuine desire to give back.' Smart CEO 'A regular Midas man . . . He's spreading the wealth by sharing his ideas.' Seattle Post-Intelligencer 'The original and eternal hip-hop mogul . . . one of the most innovative and influential figures in modern American business and culture.' New York Daily News 'CEO of hip-hop' Businessweek

Product Identifiers

Publisher
Penguin Putnam Inc
ISBN-13
9781592409327
eBay Product ID (ePID)
209335592

Product Key Features

Book Title
The Happy Vegan: a Guide to Living a Long, Healthy, and Successful Life
Author
Russell Simmons
Format
Hardcover
Language
English
Topic
Lifestyle
Publication Year
2015
Number of Pages
234 Pages

Dimensions

Item Height
185mm
Item Width
135mm
Item Weight
277g

Additional Product Features

Title_Author
Russell Simmons
Country/Region of Manufacture
United States

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The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life by Russell Simmons (Hardcover, 2015)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Behind Dark Eyes: The True Story of Jon English by Jeff Apter (Paperback, 2021)

First Day by Andrew Daddo (Paperback, 2014)

Conversations with Phantoms: Exclusive Interviews About the 1978 TV Movie, Kiss Meets the Phantom of the Park by Ron Albanese (Paperback, 2020)

Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of

A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)

Fck Off! This is MY Coloring Book: The Very Fcking Best of John T | Swear word

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