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The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best by Dr. John McDougall (Hardcover, 2017)

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This scientifically proven approach not only encourages us to eat the foods we crave and enjoy, but also has helped hundreds of thousands of people lose unwanted weight, discover more energy, and live longer and stronger.