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The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less by John A. McDougall, Mary McDougall (Paperback, 1999)

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John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He lives in Santa Rosa, California.