The item you selected is unavailable, but we found something similar.

The Mindfulness Workbook for Addiction By Rebecca E. Williams Softcover - Picture 1 of 1

Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors by Rebecca E. Williams (Paperback, 2012)

5.04 product ratings

RSABooksellers Oz (6955)
100% positive Feedback

Price:

AU $39.99

Free postage

Estimated delivery Wed, 15 May - Fri, 17 May

Returns:

No returns, but backed by eBay Money Back GuaranteeeBay Money Back Guarantee.

Condition:

Very good

As shown title.

About this product

Product Information

The Mindfulness Workbook for Addiction offers a mindfulness based program for treating addiction created by two psychologists in the Veteran's Administration health care system. This unique approach addresses the grief and loss that are often at the root of addiction. Key Selling Points: ? One in eight American adults has a significant problem with alcohol or drugs (US Department of Health and Human Services). Page 60 of 83 TIP SHEET TIP SHEET ? Rebecca Williams and Julie Kraft are psychologists in the Veteran's Administration health care system, where addiction issues are rampant. Their unique approach to addiction management, presented in this book for the first time, links addiction to feelings of grief and loss. ? Research has indicated that mindfulness training is an effective treatment for emotion dysregulation, stress, depression, and grief all issues that can lie at the root of addiction.This workbook incorporates the best techniques from dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT) for the treatment of addiction, including emotion regulation, distress tolerance, and defusion skills. Description: Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by two psychologists who work for Veterans' Affairs, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors. Author Bio: Rebecca E. Williams, PhD, is a clinical psychologist specializing in recovery from mental illness and addictions. She is director of the Veterans Administration San Diego Healthcare System's Wellness and Vocational Enrichment Clinic and the Psychosocial Rehabilitation and Recovery Center. She is currently associate clinical professor in the Department of Psychiatry at the University of California, San Diego and adjunct faculty at the University of San Diego. She is coauthor of Couples Therapy for Alcoholism. Julie S. Kraft, MA, received her master's degree in marriage and family therapy from the University of San Diego's School of Leadership and Education Sciences. She has provided counseling to veterans and their family members at the Veterans Administration San Diego Healthcare System and provided psychotherapy to children, families, and couples in community settings. In her current position with Sharp Healthcare, Kraft treats clients struggling with both addiction and mental health concerns. She lives and works in San Diego, CA.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-13
9781608823406
eBay Product ID (ePID)
117476789

Product Key Features

Author
Rebecca E. Williams
Publication Name
Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors
Format
Paperback
Language
English
Subject
Psychology
Publication Year
2012
Type
Textbook
Number of Pages
256 Pages

Dimensions

Item Height
205mm
Item Width
255mm
Item Weight
470g

Additional Product Features

Title_Author
Rebecca E. Williams
Series Title
A New Harbinger Self-Help Workbook
Country/Region of Manufacture
United States

5.0

5.0 out of 5 stars based on 4 product ratings

4 product ratings

4 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by jerimicam_016 Sep, 2022
Thought provoking .
A family member is going through treatment. His facility uses this book. We purchased two copies for ourselves so we can follow him through his recovery. We feel this book can help us as well. Very relatable .
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by phiph_cic9ic1h28 Aug, 2020
Mindfulness workbook for addiction.
Very good book
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by norrish3727 Jan, 2019
Thanks
I needed it
Verified purchase: Yes | Condition: Pre-owned

Best Selling in Adult Learning & University

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Adult Learning & University

Eduqas GCSE (9-1) Religious Studies Route B: Catholic Christianity and Judaism by Deirdre Cleary, Andrew Barron, Joy White, Patrick Harrison (Paperback, 2017)
No ratings or reviews yet.
AU $101.98 New
---- Used

Save on Adult Learning & University

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Adult Learning & University

Weed Forager's Handbook: A Guide to Edible and Medicinal Weeds in Australia by A
AU $19.95
Trending at AU $20.60
Netter Atlas of Human Anatomy: Classic Regional Approach
AU $113.94
Trending at AU $121.83
Michael Nehls The Indoctrinated Brain (Hardback) (US IMPORT)
AU $59.80
Trending at AU $63.46
Bill Perkins Die With Zero (Paperback)
AU $29.80
Trending at AU $32.49
Havard's Nursing Guide to Drugs
AU $75.00
Trending at AU $76.54
Nelson Senior Maths 11 Mathematics Essential Student Book with 1 Access Code for
AU $84.49
Trending at AU $85.68

Shop by category

Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors by Rebecca E. Williams (Paperback, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Thought provoking .

Mindfulness workbook for addiction.

Thanks

Best Selling in Adult Learning & University

Eduqas GCSE (9-1) Religious Studies Route B: Catholic Christianity and Judaism by Deirdre Cleary, Andrew Barron, Joy White, Patrick Harrison (Paperback, 2017)

Save on Adult Learning & University

Weed Forager's Handbook: A Guide to Edible and Medicinal Weeds in Australia by A

Netter Atlas of Human Anatomy: Classic Regional Approach

Michael Nehls The Indoctrinated Brain (Hardback) (US IMPORT)

Bill Perkins Die With Zero (Paperback)

Havard's Nursing Guide to Drugs

Nelson Senior Maths 11 Mathematics Essential Student Book with 1 Access Code for

You may also like

Non-Fiction Paperback Addiction Fiction & Books

Addiction Non-Fiction Hardcover Books

Workbook Paperback School Textbooks & Study Guides

Mathematics School Workbooks Guides

Science School Workbooks Guides

Workbook School Textbooks & Study Guides