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The New 8 Week Cholesterol Cure: The Ultimate Programme for Preventing Heart Disease by Robert E. Kowalski (Paperback, 2003)

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Product Information

This updated edition of the 2 million copy heart health bestseller includes all the most recent health research, advice and information for preventing heart disease, plus guaranteed strategies to reduce your cholesterol levels naturally. High cholesterol is recognised as a major risk factor for heart disease - but it is also one of our most manageable health problems. There have been many breakthroughs since the previous edition, and this completely revised and updated New 8-Week Cholesterol Cure is the definitive guide for heart health in the new millennium. The New 8-Week Cholesterol Cure is easy to read and provides readers with a nsense guide to the key health advice, as well as a wide range of cholesterol-lowering recipes so you can put the advice into practice. Authoritative, and using up to the minute research about how heart disease develops and what triggers heart attacks, the book provides surefire tactics for achieving and maintaining healthy cholesterol levels. Explains the lipid profile - the different sorts of cholesterol - and how to avoid the worst offenders. * Presents the new Supplements - and gives honest advice about which ones you should take regardless of how good your diet is. * The low-down on what's smart for the heart - and what's pure hype including aspirin, garlic, red wine and soy...* Why your emotions are important - and how the mind-body-heart connection can play a key role in your health. * Provides an exercise regime that works for even the most time-poor or exercise-phobic readers.

Product Identifiers

Publisher
Harpercollins Publishers
ISBN-10
0007146825
ISBN-13
9780007146826
eBay Product ID (ePID)
104802491

Product Key Features

Author
Robert E. Kowalski
Format
Trade Paperback (United Kingdom), Paperback
Language
English
Subject
Fitness & Diet

Additional Product Features

Place of Publication
London
Author Biography
Robert E Kowlaski Is an Award Winning Health Writer.
Date of Publication
17/02/2003
Imprint
Thorsons
Country of Publication
United Kingdom

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The New 8 Week Cholesterol Cure: The Ultimate Programme for Preventing Heart Disease by Robert E. Kowalski (Paperback, 2003)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Best Selling in School Textbooks & Study Guides

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)

Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)

Step-by-step Drawing Book by Fiona Watt (Paperback, 2014)

Save on School Textbooks & Study Guides

Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb

Bindi: Winner of the Daisy Utemorrah Award by Kirli Saunders (Paperback) FREE Sh

The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

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