The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love and peace. John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity and compassion in new ways that delight, encourage, and spark transformations!
Product Identifiers
Publisher
Hay House Inc
ISBN-13
9781401942205
eBay Product ID (ePID)
188972639
Product Key Features
Book Title
The Pillars of Health: Your Foundations for Lifelong Wellness