Author Biography
Littlejohn is a recovering addict, yoga teacher and Buddhist. He shared his success and program in his book, The 12-Step Buddhist(Atria¾yond Words 2009). This integrated approach spans nearly three decades of successes, failures, and finally, answers. Darren s books enlighten the inner spirit, educate, open the mind, and fill the heart. The spirituality gained from combining 12-Step ideas, Buddhism, yoga, and meditation will help everyone heal, no matter what his or her afflictions may be. See darrenlittlejohn.com for yoga and fitness