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Run-Walk-Run Method by Jeff Galloway (Paperback, 2016)

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Author: Jeff Galloway. Format: Paperback. Release Year: 2016. Release Date: 07/04/2016. Missing Information?.

About this product

Product Information

Jeff Galloways injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day suggestions to an over 98% success rate. Runners will explore the RUN-WALK-RUN Method the principles of and mental and physical benefits behind the method. You will learn Jeffs Magic Mile, how to set up a running strategy, mental training, proper form and technique, drills, transitions, problem solving, running faster, race rehearsals, and more. Jeffs innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.

Product Identifiers

Publisher
Meyer & Meyer Sport (Uk) Ltd
ISBN-13
9781782550822
eBay Product ID (ePID)
221703961

Product Key Features

Book Title
Run-Walk-Run Method
Author
Jeff Galloway
Format
Paperback
Language
English
Publication Year
2016
Genre
Sports
Number of Pages
200 Pages

Additional Product Features

Title_Author
Jeff Galloway
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 Run-Walk-Run Method, Galloway, Jeff
AU $33.86
Free postage
item 2 Jeff Galloway Run-Walk-Run Method (Paperback)
AU $36.82
Free postage
item 3 The Run-Walk-Run Method by Galloway, Jeff
AU $41.66
Free postage
item 4 Jeff Galloway Run-Walk-Run Method (Paperback) (US IMPORT)
AU $44.83
Free postage
item 5 The Run-Walk-Run Method by Galloway, Jeff
AU $47.78
Free postage

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2 out of 5 stars
by nickjtc04 Jul, 2019
Do not get too excited about training schedules...
Disappointing. I was expecting more in depth training schedules, like in his previous book.
Verified purchase: Yes | Condition: New

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Picture 1 of 1

Run-Walk-Run Method by Jeff Galloway (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

All listings for this product

item 1 Run-Walk-Run Method, Galloway, Jeff

item 2 Jeff Galloway Run-Walk-Run Method (Paperback)

item 3 The Run-Walk-Run Method by Galloway, Jeff

item 4 Jeff Galloway Run-Walk-Run Method (Paperback) (US IMPORT)

item 5 The Run-Walk-Run Method by Galloway, Jeff

Ratings and reviews

Most relevant reviews

Do not get too excited about training schedules...

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Behind Dark Eyes: The True Story of Jon English by Jeff Apter (Paperback, 2021)

First Day by Andrew Daddo (Paperback, 2014)

Conversations with Phantoms: Exclusive Interviews About the 1978 TV Movie, Kiss Meets the Phantom of the Park by Ron Albanese (Paperback, 2020)

Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of

A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)

Fck Off! This is MY Coloring Book: The Very Fcking Best of John T | Swear word

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