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The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger by Dr. Diana Schwarzbein (Paperback, 1999)

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The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy and Feeling Younger. Author:Diana Schwarzbein. World of Books Australia was founded in 2005. Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites.

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This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled - and reversed - in a healthful way. The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases -Healing and Maintenance - which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality.

Product Identifiers

Publisher
Health Communications
ISBN-13
9781558746800
eBay Product ID (ePID)
94503631

Product Key Features

Book Title
The Schwarzbein Principle: the Truth about Losing Weight, Being Healthy and Feeling Younger
Author
Dr. Diana Schwarzbein
Format
Paperback
Language
English
Topic
Health
Publication Year
1999
Number of Pages
380 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
425g

Additional Product Features

Title_Author
Dr. Diana Schwarzbein
Country/Region of Manufacture
United States

All listings for this product

item 1 The Schwarzbein Principle: The Trut..., Diana Schwarzbe
AU $19.12
Free postage
item 2 The Schwarzbein Principle: The Truth About Losing Weight, Being
AU $21.53
+AU $5.49 postage

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5 out of 5 stars
by saggitarius1412 Oct, 2018
Diet made easy as it makes sense.
Very good read. Great diet to follow.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by high_end_beauty...21 Mar, 2020
Prompt
Great Thanks
Verified purchase: Yes | Condition: Pre-owned

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The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger by Dr. Diana Schwarzbein (Paperback, 1999)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Schwarzbein Principle: The Trut..., Diana Schwarzbe

item 2 The Schwarzbein Principle: The Truth About Losing Weight, Being

Ratings and reviews

Most relevant reviews

Diet made easy as it makes sense.

Prompt

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

Air Fryer Cookbook for Beginners: 550 simple, Easy & Delicious Air Fryer Recipes That Anyone Can Cook by Alexandra Peterson (Paperback, 2020)

Mental Toughness for Young Athletes Eight Proven 5-minute Mindset Exercises

Save on Books

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