Picture 1 of 1

Stock photo
Stock photo
Christy Matta The Stress Response (Paperback) - Picture 1 of 1

The Stress Response: How Dialectical Behaviour Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress by Christy Matta (Paperback, 2012)

Be the first towrite a review.
  • Rarewaves Outlet (1136150)
  • 98.2% positive Feedback
Price:
AU $38.81
Free postage
Estimated delivery Fri, 24 May - Wed, 5 Jun
Returns:
Condition:
Brand new
Author: Christy Matta. The four DBT skills can help those prone to overreactions and other negative responses to stress to embrace imperfections, expand their options, and soothe themselves in stressful situations.