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The Tapping Solution for Weight Loss and Body Confidence: A Woman's Guide to Stressing Less, Weighing Less and Loving More by Jessica Ortner (CD-Audio, 2014)

Jessica Ortner, co-producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why t lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her programme is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain and it covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.

Place of Publication
London
Author Biography
Jessica Ortner is a co-producer of the breakthrough documentary film on EFT/Meridian Tapping, The Tapping Solution. She had lead over 3,000 women through her revolutionary Weight Loss and Body Confidence online programme, and is also the host of the annual online event, The Tapping World Summit, which has attracted over 500,000 attendees from around the world.
Date of Publication
13/05/2014
Imprint
Hay House United Kingdom Ltd
Edition Statement
Unabridged
Country of Publication
United Kingdom

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