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The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching by Jim Wharton, Phil Wharton (Paperback, 1996)

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Price:
AU $34.96
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There's a new and better way to stretch: Active-Isolated Stretching. This groundbreaking technique, developed by researchers, coaches, and trainers, and pioneered by Jim and Phil Wharton, is your new exercise prescription.