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The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life by Christiane Northrup (Paperback, 2007)

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Product Information

The second half of your life offers an unparalleled opportunity to turn things around and create a firm foundation for your most fulfilling, healthy, joy-filled years of your life. The Wisdom of Menopause Journal-a companion to Dr. Christiane Northrup's newly revised and best-selling book The Wisdom of Menopause-helps you focus on the 'me' in menopause. Designed to help you both navigate and document this important transitional time, the journal is packed with action-oriented, practical advice for your mind and body-from recommended supplements and medication options to how to explore the emotional issues behind your physical symptoms. This journal gives you everything you need to create vibrant health in midlife on all levels-not just in your heart, bones, pelvic organs, breasts, and brain . . . but also in your sex life, your relationships, and even your beauty regimen! It enables you to record your current health and concerns, as well as the steps you want to take to achieve your goals in each area. You'll also find powerful affirmations, inspiring quotes, and plenty of blank pages for journaling, so you can create a record of your thoughts and feelings during this important time. Dr. Northrup's insights enable you to see menopause not as a burden to be endured, but as an empowering opportunity to reinvent yourself right down to the cellular level. The key is learning to tap into the profound wisdom that emerges during this life stage-wisdom you can fully trust to guide you toward enormous happiness, joy, and fulfillment.

Product Identifiers

Publisher
Hay House Inc
ISBN-13
9781401917623
eBay Product ID (ePID)
95674811

Product Key Features

Book Title
The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life
Author
Christiane Northrup
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2007
Number of Pages
80 Pages

Dimensions

Item Height
205mm
Item Width
171mm
Item Weight
448g

Additional Product Features

Title_Author
Christiane Northrup
Country/Region of Manufacture
United States

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The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life by Christiane Northrup (Paperback, 2007)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

The Warriors by Sol Yurick (Paperback, 2020)

Pihkal by Alexander T Shulgin, Ann Shulgin (Paperback, 1995)

Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

Gold by Haleh Liza Gafori, Rumi (Paperback, 2021)

First Day by Andrew Daddo (Paperback, 2014)

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