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I exercise at home with Jillian Micheals, Michelle Bridges and Winsor Pilates. I wanted something different to mix it up more and because of the recommendations from Gweneth Paltrow, Shakira and the brunette from the show Friends, and a quick review of Tracy's stuff on YouTube, I thought I would give it a go. Unfortunately, her style of motivation and training is not for me. I suggest you don't do what I did and buy four dvds all at once, buy one and see if it suits you. Don't buy one of her early dvd's either, as she doesn't speak to you while exercising, it is only a voice over. Her methods may work, but she just doesn't motivate me enough to put her dvd into my machine.
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