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Against The Grain: 150 Good Carb Mediterranean Recipes by Diane Kochilas (Hardcover, 2005)

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Product Information

Healthy food doesn't have to be boring and bland. Look to the Mediterranean for innovative, fresh, and nutritious ideas. In Against the Grain, award-winning cookbook author Diane Kochilas offers up a collection of satisfying, good-for-you recipes inspired by the exotic dishes of the Mediterranean. Whether you're trying to lose weight or simply improve you're eating habits, sticking to a good carb diet is a great idea. The Mediterranean diet isn't all breads, grains, and pasta -- it includes plenty of fish, chicken, lamb, vegetables, and fruits. Against the Grain includes recipes for everything from light bites, such as tapas, soups, and salads, to hearty entrees and sides. The ingredient lists are supermarket-friendly and prep time is minimal, so busy home cooks can whip up healthy meals in minutes, every night of the week. In addition to classics like Fresh Tomato Soup with Moroccan Spices, Chicken Cacciatore, and Pan-Seared Shrimp with Romesco Sauce, there are innovative, exotic new dishes like Grilled Skewered Lamb with Mint and Garlic Pesto, Pork Medallions Marinated with Olives and Orange, and Roasted Red Pepper and Feta Souffle. One of the basic principles of the Mediterranean lifestyle is that everything should be enjoyed in moderation. In Against the Grain, no foods are forbidden or totally off limits. Instead, you'll find formerly sinful ingredients like rich cheeses, potatoes, rice, fragrant nuts and oils, and wine incorporated into savory meals. Yes, the recipes are healthy and nutritious, but, more important, the dishes in Against the Grain are hearty, satisfying, and flavorful.

Product Identifiers

Publisher
Harpercollins Publishers Inc
ISBN-10
0060726792
ISBN-13
9780060726799
eBay Product ID (ePID)
95978892

Product Key Features

Book Title
Against the Grain: 150 Good Carb Mediterranean Recipes
Author
Diane Kochilas
Format
Hardcover
Language
English
Topic
Cooking, Health, Dieting & Wholefood Cookery, Food
Publication Year
2005
Number of Pages
288 Pages

Dimensions

Item Height
238mm
Item Width
194mm
Item Weight
698g

Additional Product Features

Title_Author
Diane Kochilas
Country/Region of Manufacture
United States

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Against The Grain: 150 Good Carb Mediterranean Recipes by Diane Kochilas (Hardcover, 2005)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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