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Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life by Sheri van Dijk (Paperback, 2012)
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AU $38.04
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Author: Sheri Van Dijk. Readers learn to understand and manage their emotions and begin to choose their actions rather than acting on impulses. These life-changing skills can save many readers from unnecessary suffering due to the "emotional storm" inside.