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Foundations of Professional Personal Training by Canadian Fitness Professionals Inc. (Can-Fit-Pro) (Mixed Media, 2007)

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Your challenge is shaping that passion into knowledgeable, consistent, and qualified assistance. Using a 3-D model of the human musculature, IFA Essentials provides a vivid and detailed review of the components of structural anatomy.

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Product Information

As a personal trainer, motivating and guiding others to a healthy and fit lifestyle is your passion. Your challenge is shaping that passion into knowledgeable, consistent, and qualified assistance. To succeed as a personal trainer--and to help your clients succeed--turn to Can-Fit-Pro's Foundations of Professional Personal Training. It is the resource you need to build not only your fitness expertise but also your assessment prowess, communication skills, and business knowledge. Written by Can-Fit-Pro, a certification and continuing education provider for Canadian fitness professionals, Can-Fit-Pro's Foundations of Professional Personal Training is the manual used for the Can-Fit-Pro Personal Training Specialist certification program. The text includes the essentials of fitness theory and practical application, client assessment and screening, safety considerations, and program design. This information is complemented by chapters on the business of personal training, the psychology of personal training, the purpose and goals of Can-Fit-Pro certification, and a section on evaluation standards. Plus, two photo-rich appendixes provide you with an increased repertoire of exercises to share with your clients, including 20 core resistance-training exercises with two or three variations and progressions to each and 30 stretches for flexibility. Included with the book is a special bonus CD-ROM titled Essentials of Interactive Functional Anatomy (IFA Essentials). Using a 3-D model of the human musculature, IFA Essentials provides a vivid and detailed review of the components of structural anatomy. This interactive interface allows participants to rotate the skeleton and remove all 11 layers of anatomy--from muscles down to bones. It is a valuable guide to structural anatomy for personal trainers at any stage of their career. Can-Fit-Pro's Foundations of Professional Personal Training and the Can-Fit-Pro certification process will prepare you for all aspects of your profession with a comprehensive study of these topics: -Fitness concepts: Explore the concept of wellness, the benefits of physical activity, the components of physical fitness, the components of a workout, guidelines for warm-up, training principles, and weight-management strategies. -Training guidelines: Understand the concepts and guidelines of cardiorespiratory programs and the concepts and guidelines of resistance training. -Screening and assessment: Learn fitness assessment and interpretation and the importance of implementing a health screening questionnaire. -Human anatomy and physiology: Understand the skeletal, muscular, neurological, cardiovascular, and pulmonary systems as well as topics of metabolism, nutrition, and flexibility. -Safety considerations: Learn injury evaluation with special emphasis on strategies for preventing and treating back pain. -Starting your business: Create a client-centered environment, develop a marketing and promotion strategy to attract clientele, and identify essential business details such as insurance, equipment needs, and fee structure. -Building client relationships: Develop your leadership and communication skills to help you guide, educate, and motivate your clients from the initial consultation through all levels of their fitness plans. Increased knowledge and the skills to communicate your passion for fitness are just the beginning. With Can-Fit-Pro's Foundations of Professional Personal Training and your Can-Fit-Pro certification, you demonstrate your dedication to self-improvement and commitment to excellence, helping you gain credibility in the eyes of your clients and your profession. Make Can-Fit-Pro's Foundations of Professional Personal Training and Can-Fit-Pro certification part of your plan to build a vital career in personal training--one that can lead others to a healthy way of life.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780736069106
eBay Product ID (ePID)
95812262

Product Key Features

Book Title
Foundations of Professional Personal Training
Author
Canadian Fitness Professionals Inc. (Can-Fit-Pro)
Format
Mixed Media
Language
English
Topic
Health
Publication Year
2007
Number of Pages
320 Pages

Dimensions

Item Height
279mm
Item Width
216mm
Item Weight
930g

Additional Product Features

Title_Author
Canadian Fitness Professionals Inc. (Can-Fit-Pro)
Country/Region of Manufacture
United States

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Foundations of Professional Personal Training by Canadian Fitness Professionals Inc. (Can-Fit-Pro) (Mixed Media, 2007)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

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The Tintin Collection (The Adventures of Tintin - Compact Editions) by Herge (Hardcover, 2015)

The Orthodox Study Bible, Hardcover: Ancient Christianity Speaks to Today's World (Hardcover, 2008)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Recipetin Eats Dinner by Nagi Maehashi (2022, Paperback)

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