The hugely successful Win the Fat War featured the strategies and success stories of weight-loss winners. In this timely follow-up, they offer 175 of the recipes that helped them take off the pounds and keep them off. With simple, delectable dishes like Blueberry-Pecan Pancakes and Orange-Almond Chicken, the emphasis is on family-style food that pleases the palate, because the key to permanent weight loss is finding a wide variety of foods that are both healthy and appetizing. Inspiring real-life anecdotes, a proven weight-loss plan, and practical advice -- and recipes -- from the nation's top weight-loss experts, including Dean Ornish, M.D., and Richard Simmons.
Product Identifiers
Publisher
Rodale Press
ISBN-10
1579543634
ISBN-13
9781579543631
eBay Product ID (ePID)
105112152
Product Key Features
Author
Regina Ragone
Format
Hardcover
Language
English
Subject
Health, Dieting & Wholefood Cookery
Additional Product Features
Place of Publication
Emmaus, Pa
Content Note
Colour Illustrations Portraits (Chiefly Colour)
Out-Of-Print Date
13/12/2008
Date of Publication
30/03/2001
Imprint
Rodale Press
Country of Publication
United States
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